If You Have a Vitamin and Mineral Deficiency, IV Nutrition Could Be a Great Option for You

Vitamins and minerals are referred to as micronutrients, but the term “micro” doesn’t mean they’re any less important than macronutrients. Rather, your body just needs smaller amounts of vitamins and minerals, as opposed to macronutrients like fat, protein, and carbohydrates.

If your body doesn’t get enough vitamins and minerals, though, it can affect everything from your energy levels to your immune system.

Even if you eat a balanced diet, your body may still struggle to absorb what it needs due to stress, illness, or gut issues. That’s where IV nutrition therapy can make a big difference.

Below, Jaime Dodge, MD, explains the signs of vitamin and mineral deficiencies and how IV nutritional therapy at Aletheia Integrative in Lincoln, Nebraska, can help.

Learn more about vitamin or mineral deficiencies

Let’s start with the good news: vitamin and mineral deficiencies have decreased since the implementation of food fortification programs. For example, because folate was added to foods, especially breads and cereals, folate deficiencies in women of childbearing age dropped from 12% to just 1%.

Still, even with fortified food, many people may struggle with vitamin and mineral deficiencies. For example, about 15% of Americans have hypomagnesemia, or low magnesium levels. That’s likely due to the fact that half of Americans don’t get enough magnesium in their diet.

So, where do all the deficiencies come from if we have fortified food? Vitamin and mineral deficiencies can come from poor diet (especially if you don't eat the fortified foods), nutrient depletion in soil, not spending time outside (vitamin D), chronic stress, certain medications, digestive issues, or underlying health conditions that prevent your body from properly absorbing or using the nutrients you consume.

The bottom line is that even with fortified foods, these factors can leave you low in key vitamins and minerals your body needs to function at its best.

How IV nutrition therapy can replenish vitamin and mineral levels

IV nutrition delivers a blend of vitamins, minerals, and fluids directly into your bloodstream. It’s much like an IV used in a hospital setting. Instead of delivering medication into your bloodstream, Dr. Dodges delivers vitamins and minerals.

This method bypasses your digestive system so your body can absorb nutrients faster and more efficiently than with pills or food alone.

At Aletheia Integrative, Dr. Dodge customizes IV therapy to your specific needs — whether you’re low in B12, vitamin D, magnesium, or other nutrients. You’ll receive a custom infusion designed to support energy, focus, and immunity.

When to consider IV nutrition

You might benefit from IV therapy if:

You have the symptoms of a nutritional deficiency

Your symptoms may vary depending on the specific nutrients you need. For example, if you’re low in magnesium, you may have muscle cramps and fatigue, while low B12 can cause fatigue, yellow skin, irritability, and even depression.

A few common signs include:

Constant fatigue or low energy
Weak immune function or frequent illness
Muscle cramps, tingling, or joint pain
Brain fog or poor concentration
Brittle hair and nails
Mood changes or anxiety

The only way to know for sure what nutrient you need is through a blood test. Dr. Dodge also offers clinical-grade, research-backed supplements to further help you reach your wellness goals.

You struggle with absorption issues

If you have conditions like IBS, leaky gut, or other digestive problems, your body may not absorb nutrients well from food or supplements. IV therapy bypasses your digestive system and delivers nutrients directly into your bloodstream for faster, more effective results.

You want a boost

Whether you're feeling run-down, fighting off a cold, or preparing for a big event, IV therapy can give your body the extra support it needs. It’s a quick way to boost your energy, immune function, and athletic performance.

Your electrolytes are low, and you need to recover

Our Hydration + Electrolyte Replenishment infusion can help you recover from athletic events, travel, and illness.

The best part? The process is safe, relaxing, and done right in our office with professional care.

Get started with IV nutrition therapy today

If you're tired of feeling drained or dealing with symptoms of a vitamin or mineral deficiency, IV nutrition may be the reset your body needs.

Schedule a consultation with Aletheia Integrative online today to learn how personalized IV therapy can support your energy, immunity, and whole-body wellness.

You can also call our Lincoln, Nebraska, team at 531-333-2037.