Discover the Healing Benefits of Infrared Light Therapy at Aletheia Integrative

When you think about healing, you probably don’t think about light. But at Aletheia Integrative in Lincoln, Nebraska, we’re rethinking that. As part of our commitment to holistic, patient-centered care, we offer Near Infrared Light Therapy (NIR Therapy)—a powerful, non-invasive treatment that helps your body heal from the inside out.

We know that today’s families want real solutions for chronic pain, inflammation, fatigue, and more—but without adding more medications to their routine. That’s why we bring innovative therapies like Near Infrared Light Therapy, to our Direct Primary Care clinic, Aletheia Integrative. This therapy is safe, natural, backed by science, and fits perfectly into our philosophy of treating the whole person, not just symptoms.

Let’s dive into what Near Infrared Light Therapy is, how it works, and how it could benefit you or your family.

 

What is Near Infrared Light Therapy?

Near Infrared Light Therapy, often shortened to NIR Therapy, is a form of photobiomodulation therapy—a big term that simply means using light to influence the body’s natural biological processes. NIR therapy uses wavelengths of light in the near-infrared spectrum (typically between 700 and 1200 nanometers), which can penetrate deeply into tissues and cells.

Unlike UV light, which can be damaging, or visible red light, which only affects surface layers, NIR light reaches deep into your muscles, joints, and even organs. At this depth, it stimulates cellular energy production, reduces inflammation, and boosts blood flow—all key ingredients in your body’s healing process.

At Aletheia Integrative, we’ve seen how adding Near Infrared Light Therapy to our patients' treatment plans can accelerate healing, relieve chronic pain, and help manage a wide range of conditions—without drugs or surgery.

 

How Does NIR Therapy Work?

Your body is built to respond to light. Specifically, your cells have tiny energy factories called mitochondria. These mitochondria absorb near infrared light and use it to produce more ATP (adenosine triphosphate), the molecule your body uses for energy. More ATP means your cells can work harder, repair faster, and reduce inflammation more effectively.

When you’re dealing with pain, an injury, or a chronic condition, your cells often don’t get the resources they need to heal properly. That’s where Near Infrared Light Therapy comes in—jumpstarting your cells and giving your body the extra energy it needs to repair itself.

This therapy is completely painless and typically requires no downtime. At our Lincoln, NE clinic, most sessions last about 20–40 minutes, depending on your needs and the areas being treated. You can come in on your lunch break and get right back to your day.

 

What Does NIR Therapy Help With?

Because it works at the cellular level, Near Infrared Light Therapy has wide-ranging benefits. At Aletheia Integrative, we use NIR therapy to support patients with the following conditions:

1. Chronic Pain & Inflammation

If you live with arthritis, joint pain, muscle soreness, or old injuries, NIR therapy can reduce inflammation and increase circulation in affected areas. Many patients report significant pain relief after just a few sessions, without needing to rely on medications.

2. Injury Recovery

Whether you’re an athlete or a busy parent who pulled a muscle chasing toddlers, Near Infrared Light Therapy in Lincoln, NE is a fantastic way to accelerate tissue healing. It increases oxygenation and boosts the body's natural repair mechanisms—getting you back on your feet faster.

3. Skin Health & Anti-Aging

Because it stimulates collagen production, NIR therapy can improve skin elasticity, tone, and reduce fine lines and wrinkles. It can also help with acne scarring, stretch marks, and other blemishes.

4. Hair Restoration

Used in combination with PRP (Platelet-Rich Plasma) Therapy, NIR therapy can promote hair growth by stimulating blood flow and cellular activity in the scalp. This is ideal for patients experiencing early-stage hair thinning or hair loss.

5. Brain Health & Mood Support

Recent studies suggest that near infrared light can help improve cognitive function and reduce symptoms of anxiety and depression by stimulating brain activity and reducing inflammation.

6. Immune System Support

Because it improves circulation and reduces systemic inflammation, NIR therapy can give your immune system a gentle but powerful boost.

 

Why We Offer NIR Therapy at Aletheia Integrative

At Aletheia Integrative, we’re not your average family medicine clinic. We’re a Direct Primary Care (DPC) practice, which means we work directly with you—not insurance companies—to provide exceptional, transparent, and affordable care.

Offering treatments like Near Infrared Light Therapy is just one example of how we go beyond the standard of care. In traditional models, you may only get 10 minutes with your doctor. At Aletheia, you get a partnership. We take the time to understand your full health picture and offer solutions that help you feel your best—physically, mentally, and emotionally.

We believe your body has the innate power to heal. Sometimes, it just needs the right tools and support. NIR therapy fits perfectly with this belief. It doesn’t mask symptoms—it encourages your body to work better, faster, and more efficiently.

 

What to Expect During Your First Session

When you come in for Near Infrared Light Therapy, we’ll start with a consultation to learn more about your symptoms, goals, and overall health. We may recommend combining NIR therapy with other treatments like IV therapy, chiropractic care, or lifestyle coaching, depending on your needs.

During the actual session, you’ll relax in one of our treatment rooms while a specialized NIR device delivers light to the targeted areas of your body. There’s no pain, no heat, and no recovery time needed. It’s a gentle, comfortable experience—and many patients even find it relaxing.

For optimal results, a series of sessions is typically recommended. We’ll help you decide what frequency and duration is right for you based on your condition and goals.

 

Is Near Infrared Light Therapy Safe?

Yes—Near Infrared Light Therapy is incredibly safe. It’s FDA-approved for a variety of conditions and has very few side effects. It doesn’t use UV radiation, so it doesn’t cause skin damage or increase your cancer risk. And because it’s non-invasive, there’s no risk of infection or complications like you might see with surgical procedures.

At Aletheia Integrative, we use only high-quality, clinically validated NIR equipment, and your treatments are supervised by trained professionals who know how to maximize your results while keeping you safe.

 

Real Patients. Real Results.

We’ve had the privilege of seeing many of our patients experience real transformation through Near Infrared Light Therapy. Chronic pain sufferers are able to move freely again. Busy parents are sleeping better and thinking more clearly. Active individuals are bouncing back from injuries in record time.

Healing doesn’t always require more pills or procedures. Sometimes, it just requires light.

 

What Our Patients Say

Many of our patients at Aletheia Integrative have experienced real, noticeable improvements thanks to NIR Light Therapy. Here are just a few examples:

• “After just a few sessions, my knee pain from arthritis was significantly reduced. I was able to walk more comfortably and sleep better at night.”
  
  
• “This therapy helped me recover faster after shoulder surgery. The swelling went down, and I could move my arm again way sooner than I expected.”
  
  
• “I felt clearer and calmer after sessions. I’ve struggled with anxiety for years, and this gave me a non-medication option that really helped.”
  
  

 

Frequently Asked Questions

Q: How many sessions will I need?
A: It depends on your condition and goals. Some patients feel better after just a few sessions, while others benefit from a regular treatment schedule over several weeks. We’ll guide you based on your specific needs.

Q: Can I use NIR therapy alongside other treatments?
A: Absolutely. It complements other therapies beautifully—whether you’re doing chiropractic, physical therapy, infusions, or even post-op care.

Q: Is it covered by insurance?
A: Because it’s part of our Direct Primary Care model, treatments are often included or significantly discounted. We’ll walk you through all the costs clearly—no surprises.

Ready to Experience the Healing Power of NIR Light?

If you’re tired of being told to "just live with it" or "take this prescription," you’re not alone. At Aletheia Integrative, we offer a better way.

Our team is here to support your wellness journey every step of the way—and we’d love to help you explore whether Near Infrared Light Therapy in Lincoln, NE is right for you.

Contact us today to schedule a consultation and find out how light can help you feel like yourself again.